how many poeple quit smoking cold turkey?
how many poeple quit smoking cold turkey?
how many poeple quit smoking cold turkey?
thumbs up for yes and thumbs down for no is fine. i tried quitting before, tries cold turkey, and aroma therapy wasn't sucesful. i have many reasons to quit and i want to, but i have a good reason to smoke and that's i just need a cigarett. been smoking for 10 years, i cut down to 6-10 per day, but i am still heavily addicted, i feel like mentally and physically i really need each one of those cogaretts. please help!
I did - it was hard, had to sit on my hands a lot. Weirdly, every time I started craving I tried to substitute it with drinking water, and it worked. Of course drinking the water helped remove the chemicals from my system, so that was a bonus too.
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I did – it was hard, had to sit on my hands a lot. Weirdly, every time I started craving I tried to substitute it with drinking water, and it worked. Of course drinking the water helped remove the chemicals from my system, so that was a bonus too.