Electric Cigarettes

Can someone give me more reasons to quit smoking?

Do You Really Need Reasons To Quit Smoking?

Why is it in these days of education that smokers still need to look for reasons to quit this disgusting habit? If you're one of the lucky ones who's seriously thinking about stopping, then you may want to write at the top of a note pad, 'Reasons I'm quitting smoking' just so you don't forget!

Some folks got for alternative therapies such as hypnosis. Quit smoking help with hypnosis involves consultations and sittings with a hypnotherapist, who generally squeezes out the reasons for one's smoking and the reasons for wanting to quit. There are many reasons as to why people should stop smoking but by far the biggest is the health issue.

Quitting smoking is easier said than done, but this is not something a non-smoker could even begin to understand. It really is a difficult task for many, but once they've listed all the true reasons, and have adopted the mental attitude to replace smoking with other things that will provide better benefits, the task of quitting becomes much, much easier. To lead you to the strength you'll require to effectively quit smoking, you will need to evaluate yourself and discover the real reasons behind why you are still smoking. The first and foremost of the reasons to quit smoking is your health and the health of those around you.

Anyone with any common sense will know there are more reasons to stop smoking than to continue, but many smokers don't realise just how quickly some of the gains come once they manage to quit? Besides the horrifying facts of smoking tobacco, many still relapse time after time, but don't be too hard on yourself. When it comes to quitting smoking just think progress, not perfection, and you'll soon get there once the seed of determination is planted firmly in your mind.

The reasons why people begin to smoke in the first place are varied, but it's important to note that many folks get hooked on this awful habit at a very early age, where they are vulnerable and easily influenced by their peers. So quite often by the time someone wants to quit, they have been life smokers and it had become a part of who they are. It's crucial that non-smokers support their friends and family members that are trying to give it up and not give them a hard time if they fail.

It' usually only when kids become adults and more mature that they sit up take note of the damaging effects of smoking. They will find themselves one day listing the reasons they want to quit and then setting a date for that first attempt. Whether you are a man or woman there can be a variety of common reasons for starting smoking in the first place and another range of common reasons for quitting smoking across the sexes.

Knowing what we know about nicotine addiction in the 21st century, do you really need to look for reasons to quit smoking? Start a healthy new life today and make that decision to stop! You will go on to feel fitter, healthier, and happier than you could ever recall. Remember, stopping smoking never killed anyone, but continuing continues to kill millions worldwide every year. Still need a reason to stop?

About the Author

For more Health related articles visit healthgusto.com where there are recent topics on The Stop Smoking Laser Remedy and How to Stop Cravings from Nicotine. The site also has lots of other useful pieces related to Health, Gusto and Fitness.

I really wanna stop cutting!!!?

I'm 13...
i cut...
i am sooooo sick of being paranoid about someone seeing
of finding the blades in my room.
i cant tell anyone or they'll say that either
A) im phsyco
B) i just want attention

I have a friend who cuts herself. I also used to. Alright, first:

1. Figure out exactly why are you cutting yourself?

2. Find a way to make life more bearable, but it can't be something that will make it worse- like drugs. Find something to make life be
happier.

3. Confide in someone. Get help. Even if you don't think or don't want it, you really should. People aren't going to think your crazy. If you don't want people to talk down to you or lecture you- tell them that immediately. But do get a therapist. Get a therapist you don't hate to. If you get one you hate that would just be bad, and you don't want that.

Whenever you feel like cutting yourself, just stop thinking about it- don't let your mind wander back to it. Distract yourself with anything that you can find.

As for stopping smoking cigarettes, it's another matter of just finding some way to distract yourself. Replace smoking cigarettes with something that won't hurt you. Like chew a lot of gum.

Also even if you hate yourself remind yourself that you really are a lot better than you think you are. Even if you think people don't care about you, they do, a few really do care. Even if you don't think so. I also agree with you very much about emo being a pile of bullsh*t.

You need to get some kind of professional help, get off Yahoo Answers and look into that.

I'm glad I could help.
-Megan